Spicy Mushroom

From ashuskitchen

The food cooked in my kitchen has a good mix of spices that are used in most Indian households. The kitchen masala box is the most essential or rather my magic box that is opened for adding its contents to each dish that I am preparing, and a good amount of turmeric, chili powder, coriander powder, garam masala etc. gets used on a daily basis for making the vegetables or non-vegetarian food of the day. I add turmeric to all the sabjis and dals that I make, but of course with some exceptions like the Dal Makhni and some legumes etc.  I have always marveled at the magic of the different spices and herbs in our Indian cooking that makes each dish so unique and different. India being a big country comprising of different states, with the methods of cooking  varying from region to region, it sure is my pride to belong to this wonderful nation. The south style of cooking varies from the Maharashtrian style, the state from where I belong. Having moved residence within few states of India since the time I got married, yeah you can say the time since I started cooking on a daily basis, resulted in a little bit of adaptation of cooking styles of those particular regions. Having lived in Gujrat I was able to learn the Gujrati cuisine, new dishes for me then, from my friendly neighbors, now they have become part of my frequently cooked menus, with the Undhiyo a vegetarian delicacy made during the winter season being the most favorite.  Similarly, living in the north of India, the cold weather during winters saw me making a whole lot of paratha varieties that were definitely never eaten during my own growing up days. The point to emphasize here is that travelling from one place to another definitely enriches our lives as well as benefits our food habits, we get to learn a lot and include a lot of variety in our regular home menus. So those who all love travelling do keep venturing out to new destinations, and those who have not moved from place to place then folks it’s high time that you need to start exploring new places.

Let us get cooking our today’s recipe. The Spicy Mushroom is my method of cooking and giving them the perfect spicy taste that works best as a filling in rolls, wraps, and even Sandwiches.  The mushrooms used are the ones that are abundantly seen in the supermarkets here.  The spices used are all easily available at home, used in my daily cooking. This is a very easy and Zatpat cooked sabzi, and this is one of the many that is made for kids school lunch, which they have always loved eating.

INGREDIENTS:

Mushrooms-1box

Oil-1 Tbsp

Chili Powder- 2 Tsp

Coriander & Cumin powder- 1 Tbsp

Salt-To taste

METHOD:

Wipe the mushrooms clean with a damp cloth or kitchen towel. Dice them or cut them into small size.

Heat oil in a pan or Karahi on the gas stove. Add the mushrooms and sauté, the gas flame should be on high. This helps to dry the water that is seen while cooking mushrooms.

Then add the spices and salt, and cook till all the water is dry. Cooking on high flame with continuous stirring helps to dry the water and the mushrooms get cooked fast without becoming too soggy and limp.

Mushrooms do not take long to cook and after adding the masala care should be taken as to not burn the spices by reducing the flame of the gas stove to medium, if required. The sabzi is ready once all the spices are mixed with the mushrooms . Remove the karahi from the gas stove and empty the contents into a bowl. Our spicy mushroom filling is ready for use.

Tips: The mushrooms could be used as filling in Roti Rolls/Wraps, along with other salads, chutneys, or sauces. Check the Fulka/Roti recipe here. It can be eaten along with plain roti, ghee roti or parathas too.

Do look out for my future post of how I make use of this spicy mushroom filling for my breakfast dishes. Until next time, have a great culinary experience friends.

Enjoy!!

ashu

 

 

Egg Frankie Roll, a healthy Wrap.

My greetings to all who are reading this post. Finally I am back home here after a 20-day vacation to India to escape the harsh summer days of the UAE and to enjoy the rains in my hometown. With the schools re-opening after a gap it is back to packing nutritious lunch for my Jr. The Egg Frankie is one of the favorite lunchbox food in my household.

When living in a multicultural place with many nationalities and the subsequent presence of different cuisine restaurants and food outlets, with kids having specific food liking, it is a balancing act for this mother to give them as much healthy food as possible and also not to deny them convenience food/junk food that all kiddos are so much fond of. I have tried packing their lunch boxes with as healthy and always fresh homemade food with a lot of varieties of Wraps, Frankie, Parathas, Sandwiches, Burgers etc as snack time food or main meals and hence wish to share my recipes here with my Co-sisters, family members and all other readers who have small kids and who wish to introduce some new menu for the daily eating.

Wraps are the best on-the-go food item that can serve as a snack or main meal of the day. Being an Indian, and habituated to eating a complete balanced meal of rice, dal, roti and sabji during both the main meals of the day, I find Wraps as quite filling for the tummy and can become a complete meal with the addition of some accompaniments. The inside filling of the Wraps can be of anything, and this opens up a whole lot of food choices and combinations for us to decide and make use of. The whole family loves eating vegetarian, as well as non-vegetarian Wraps.

I first happened to eat this egg Frankie during my school days in the Coffee shop of my schoolmate. I had never even heard of it before as mother never made it. Her family had newly moved from Delhi and they had opened up a small Coffee and Frankie outlet. Egg rolls, as they are also known as, are very common sight on Delhi streets. The shop sold the best egg and chicken frankies then, freshly made in front of us and occasionally I would parcel them en-route home from school. Now I make these myself in my kitchen and my kids never say no to a frankie breakfast or for the school lunchbox. It is absolutely easy to prepare and the best in taste.

Let us get making these super yum breakfast-Egg Frankies. For the Wraps, I use the whole wheat flour dough for making the roti. You can look up the roti recipe here. One can use refined flour dough too, but I try to keep it as healthy a choice as possible.

INGREDIENTS: To make the dough Rolls: Click link to follow Fulka recipe to make rolls.

Whole wheat flour or Refined Flour: 2 Cups
Water: 1 glass, sufficient to make a medium-stiff dough
Eggs: 3
Onion: 1
Tomato: 1
Optional: Bell peppers-1
Lemon-1
Oil- 2 Tbsp

Seasoning:
Black Pepper powder: 2 Tsp
Chaat Masala: 1 Tbsp
Salt: To Taste

Makes 4-5 depending upon the roll size and thickness. The roll should be bigger and thicker than Fulka.

METHOD:
Make thin slices of the onion and tomato. The bell peppers should also be thinly sliced. Try and keep them the same length as the tomato and onion slices. Season the slices with salt, pepper powder and chaat masala.

Ingredients for making the Frankie rolls.

Break the eggs into a bowl, season with salt and pepper and beat using a whisk. keep this ready.

Follow the Fulka recipe, and roll out the dough to make a 8”-9” chappati (own preference). Heat a fry pan and put the chappati and cook on both sides, then pour the beaten egg mix on the roti and as the egg gets cooked add the oil.

Roti with beaten egg

Flip the egg part down and apply oil to top part of the roll, take care not to burn the egg. Flip the roll and let the bottom part get bit crisper, then remove from pan. Make all the Frankie rolls and keep.

Prepare the roll with the onion tomato filling.

Squeeze lemon juice, sprinkle salt, pepper, and chaat masala on the Frankie roll. Put the seasoned onion,tomato, and bell pepper slices on the Frankie and tightly roll it.

Egg Frankie Rolls

NOTE: One could use finely chopped green chilies or sprinkle red chili flakes on the frankie roll to make them more hot in taste. Adding Tandoori Chicken (for recipe click here) chunks inside the roll also makes them very tasty.

Tip: The bottom surface of the Frankie roll should be made a bit crisper, this makes the roll taste best and adds a crunch to the bite.

SERVING: Cut the roll into two by giving a slant cut using a sharp knife, and serve with either Tomato or Chili sauce.

I loved bringing this recipe to the blog, and hope you too would enjoy making it in your kitchen. Until the next post, here is wishing you all lots of happiness.

Ashu